Posted by Susan47 on May 7, 2005, at 10:36:51
In reply to Re: ReFeeling sexual, Me too (whine) » Susan47, posted by alesta on May 7, 2005, at 2:13:18
You might need a mild hypnotic, I take one sometimes, every second or third night if I've been having trouble the night before, and they're helpful. Usually if I start having trouble with sleep, it continues for a few days, then abates a bit. A lot of exercise really helps. And reading in mid-afternoon can make me sleepy enough for a nap, which helps.
poster:Susan47
thread:492110
URL: http://www.dr-bob.org/babble/relate/20050505/msgs/494846.html