Posted by B2chica on June 18, 2004, at 8:06:52
In reply to delayed breakdowns***trigger***, posted by B2chica on June 17, 2004, at 12:55:33
Thanks all for the support. I am here early this morning, i figured the faster i get out of the house the better.
Last night was much better then the last two. I started down that hill last night and was about to cut when my husband came home unexpectedly and messed that effort (i'm glad i think), but i had to do something and i didn't want to call my friend OR my T, but i had ghost nagging in my ear (that's a Good thing btw :) so i wrote my T a letter. One i promised myself i would show him. We've been working on my saying outloud what i'm thinking or feeling instead of keeping it bottled in. and he gave me homework to tell someone Exactly how i felt instead of keeping it in so i thought what better person than him?! i wrote him a one page (f&b) letter and copied the 2pages in my journal of the night i cut so badly and this morning i dropped it off at his office and ran like h*ll out the door and came to work. So i'm feeling really good that i gave that to him cuz i KNOW if i'd waited i would have talked myself out of it by next tues. (like i ALWAYS do)
Hopefully i don't crash on the fact that i gave him SO much detailed info. But i only have to go three days right? much better than a week.thanks
B2c.
poster:B2chica
thread:357559
URL: http://www.dr-bob.org/babble/psycho/20040614/msgs/357739.html