Posted by TherapyGirl on September 29, 2008, at 21:29:31
In reply to I wish my state of mind were more stable, posted by Nadezda on September 28, 2008, at 22:59:52
I hear ya' and I'm right there with you. I will tell you that my moods have calmed down a fair amount in the last 10-15 years. Not sure if that's brain chemistry related or age related (I'm 45 now). I guess it could also be the work I've done in therapy.
But I'm also freaked out by my T's continued absence, so I clearly understand all of what you said. I don't think it will ever completely calm down for me. But maybe we both can come up with additional skills for dealing with it.
Sorry you're having such a hard time right now.
(((((((Nadezda))))))))
poster:TherapyGirl
thread:854714
URL: http://www.dr-bob.org/babble/psycho/20080920/msgs/854857.html