What Is DBT Theraphy?

Posted by Phillipa on March 24, 2006, at 0:16:07

Hi I'm seeing a new therapist who was going to do CBT. Now after meeting with her twice she wants me to find someone to do DBT theraphy. Can someone tell me what it is and does it work. I know they use it with borderline personality but I've neve self-harmed. But I have a very strong personality. Thanks Phillipa

Thread

What Is DBT Theraphy? Phillipa 3/24/06
Re: What Is DBT Theraphy? » Phillipa muffled 3/24/06
Re: What Is DBT Theraphy? Racer 3/24/06
Re: What Is DBT Theraphy? Dinah 3/24/06
Re: What Is DBT Theraphy? » Phillipa B2chica 3/24/06
Re: What Is DBT Therapy? » Dinah gardenergirl 3/24/06
Re: What Is DBT Therapy? » gardenergirl Dinah 3/24/06
Re: What Is DBT Therapy? » gardenergirl Racer 3/24/06
i'm interested too (nm) B2chica 3/24/06
Re: What Is DBT Theraphy? » Phillipa NikkiT2 3/24/06
Re: What Is DBT Therapy? » gardenergirl ClearSkies 3/25/06
Re: What Is DBT Therapy? rubenstein 3/25/06
Glad to hear of interest gardenergirl 3/29/06
Online resources for skills NikkiT2 3/29/06
Re: Online resources for skills zazenduck 3/29/06
Re: Online resources for skills gardenergirl 3/31/06
Going through DBT skills training book together gardenergirl 6/29/06
Re: Going through DBT skills training book together gardenergirl 6/29/06
Re: Going through DBT skills training book togethe » gardenergirl Dinah 6/29/06
Link two posts up doesn't seem to be working gardenergirl 6/29/06
Re: Going through DBT skills training book togethe » Dinah gardenergirl 6/29/06
Sounds good to me :) (nm) » gardenergirl Dinah 6/29/06
Online resource gardenergirl 6/29/06
Re: Going through DBT skills training book togethe Jost 6/29/06
Re: Going through DBT skills training book togethe Deneb 6/29/06
Re: Online resource Dinah 6/30/06
Who's interested so far gardenergirl 7/1/06
Ideas about content and structure gardenergirl 7/1/06
Potential concerns, ideas for rules gardenergirl 7/1/06
Re: Ideas about content and structure Dinah 7/1/06
Re: Potential concerns, ideas for rules Dinah 7/1/06
Should we start Monday July 10? (nm) gardenergirl 7/1/06
Re: Potential concerns, ideas for rules Dr. Bob 7/2/06
Re: Potential concerns, ideas for rules » Dr. Bob gardenergirl 7/2/06
Re: Potential concerns, ideas for rules » Dr. Bob Dinah 7/2/06
Re: Should we start Monday July 10? » gardenergirl Dinah 7/2/06
Re: Potential concerns, ideas for rules » gardenergirl canadagirl 7/2/06
Re: July 10? --would work for me (nm) » gardenergirl Jost 7/2/06
Diary cards fallsfall 7/2/06
Re: Going through DBT skills training book together rubenstein 7/3/06
Re: Potential concerns, ideas for rules Dr. Bob 7/5/06
Okay, things to do before July 10 gardenergirl 7/6/06
Re: Okay, things to do before July 10 » gardenergirl Dinah 7/6/06
Re: Okay, things to do before July 10 puravida 7/6/06
Re: Okay, things to do before July 10 » puravida Dinah 7/6/06
Re: Okay, things to do before July 10 Jost 7/7/06
Re: Okay, things to do before July 10 » Dinah gardenergirl 7/8/06
Re: Okay, things to do before July 10 » puravida gardenergirl 7/8/06
Re: Okay, things to do before July 10 » Jost gardenergirl 7/8/06
Re: Diary cards Jost 7/10/06
Re: Diary cards Â» Jost fallsfall 7/10/06
Re: Diary cards gardenergirl 7/10/06
More about diary cards gardenergirl 7/10/06
Mindfulness lesson 1 gardenergirl 7/10/06
Mindfulness: What gardenergirl 7/11/06
Re: Mindfulness: What Jost 7/11/06
Re: More about diary cards Â» gardenergirl fallsfall 7/11/06
Re: Mindfulness lesson 1 Dinah 7/11/06
Re: Mindfulness lesson 1 rubenstein 7/11/06
Re: Mindfulness lesson 1 Â» Dinah fallsfall 7/11/06
Re: Mindfulness lesson 1 Â Jost 7/11/06
Re: Mindfulness lesson 1 canadagirl 7/12/06
Re: Mindfulness lesson 1 Â» canadagirl fallsfall 7/12/06
Re: Mindfulness lesson 1 Â Dinah 7/12/06
Re: Mindfulness lesson 1 Â Jost 7/12/06
Re: Mindfulness lesson 1 Â » Dinah Phillipa 7/12/06
Re: Mindfulness lesson 1 Â » Jost Dinah 7/13/06
Re: Mindfulness lesson 1 Â Jost 7/13/06
Re: Diary cards Jost 7/13/06
Having a bad week..but I'll post very soon (nm) gardenergirl 7/13/06
Re: Diary cards » Jost canadagirl 7/13/06
Re: Diary cards » canadagirl Jost 7/14/06
Re: Diary cards » Jost canadagirl 7/16/06
Re: Diary cards » canadagirl Jost 7/16/06
How are you gg? Jost 7/16/06
Re: Diary cards » Jost canadagirl 7/16/06
Re: Mindfulness lesson 1 Â » Jost Dinah 7/18/06
Re: Mindfulness lesson 1 Â Jost 7/18/06
Re: Mindfulness lesson 1 Â » Jost Dinah 7/19/06
Re: Mindfulness lesson 1 Â » Dinah Jost 7/19/06
Re: Mindfulness lesson 1 Â Phillipa 7/19/06
Re: Mindfulness lesson 1 Â » Phillipa Jost 7/20/06
Re: Mindfulness lesson 1 Â Dinah 7/21/06
I just watched the videotape Dinah 7/22/06
Re: Mindfulness lesson 1 Â canadagirl 7/24/06
Re: Mindfulness lesson 1 Â Dinah 7/24/06
DBT class puravida 7/24/06
Lesson 1 Dinah 7/27/06

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