Posted by rubenstein on July 11, 2006, at 14:34:55
In reply to Mindfulness lesson 1, posted by gardenergirl on July 10, 2006, at 23:59:15
I have trouble intergrating the use of the wise mind. It seems that at times either my emotional mind takes over while it battles with my rational mind.
Lately, I have been trying to listen less to both and try to come up with something in the middle, although that seems like copping out in some instances it has worked a little better for me.
I am not sure if I answered the question right?
rachel
poster:rubenstein
thread:624046
URL: http://www.dr-bob.org/babble/psycho/20060703/msgs/666091.html