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Mindfulness: What

Posted by gardenergirl on July 11, 2006, at 0:08:25

In reply to Mindfulness lesson 1, posted by gardenergirl on July 10, 2006, at 23:59:15

Handout for wise mind: http://www.dbtselfhelp.com/html/mf_handout_11.html

Observing: http://www.dbtselfhelp.com/html/observing.html
Describing: http://www.dbtselfhelp.com/html/describing.html
Participating: http://www.dbtselfhelp.com/html/participating.html
Handout: http://www.dbtselfhelp.com/html/mf_handout_21.html

The next part will be Mindfulness: How, and then we can get into the homework. Sound good?

gg

*all links from DBTselfhelp.com

 

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poster:gardenergirl thread:624046
URL: http://www.dr-bob.org/babble/psycho/20060703/msgs/665953.html