Psycho-Babble Psychology | about psychological treatments | Framed
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Diary cards

Posted by fallsfall on July 2, 2006, at 20:43:43

In reply to Re: Potential concerns, ideas for rules ? gardenergirl, posted by canadagirl on July 2, 2006, at 14:39:14

I don't have the time to join you guys formally, but I've done DBT, so I may comment now and then.

There was a question about diary cards. They serve two functions in DBT, in my opinion. The first is to give the patient a way to track their moods and what things in their lives impact their moods. The second is to make sure that everything is discussed with the therapist. I think that the first could be helpful for Babblers. It can be helpful to see things that happen in a day and the impact they have.

So I would recommend that people do the diary cards for themselves.

 

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URL: http://www.dr-bob.org/babble/psycho/20060623/msgs/663653.html