Posted by rubenstein on March 25, 2006, at 9:35:09
In reply to Re: What Is DBT Therapy? » Dinah, posted by gardenergirl on March 24, 2006, at 10:28:53
I have the workbook and always wanted to go through it, count me in.
Rachel
> > As Racer said, it teaches a lot of good skills.
> >
> > I tried to find a group around here, but there weren't any. :(
>
> I keep meaning to ask here if anyone wants to go through the Skills Training book with me. I want the experience of doing all the exercises, which I know will help me teach them. And I also am quite sure that they will help me, too.
>
> I'm out of town for the weekend, but maybe we can talk about this on another thread if anyone's interested.
>
> gg
>
>
poster:rubenstein
thread:624046
URL: http://www.dr-bob.org/babble/psycho/20060325/msgs/624443.html