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Re: Parts coming out in therapy

Posted by kerria on July 19, 2005, at 22:42:25

In reply to Re: Parts coming out in therapy, posted by cricket on July 19, 2005, at 10:37:30

Cricket, you sound so much like me. i almost can't tell which part that i wrote and which you wrote!

T today was upsetting as usual and i confronted T about making things so difficult and he reminded me of kind things that he says. he asked about a large bruise on my arm and it was a negative thing to me to draw attention to that and i cried and told T . He defended his position. He was angry and it triggered me so much but i didn't let him know. Then i was so upset to have parts- i can see them and somehow i thought that it wasn't real. It's so upsetting . i don't want to have parts . It's so scary - everything is so scary- to have parts , to communicate with them, i can't handle any of it. i said that i never want to come back again.
But i still have these parts. T said again how he helped persons that had over a hundred parts get back together. i don't have any choice- we have parts so need to go to therapy or stay this way T said.
it's so hard but i think that i needed this session to be motivated to do therapy. i don't know if i can handle it - really do it though.
T said that he'd get a workbook about communication , i said about another subject and T said 'No. communication.
So he has to have his way- then came the same lecture about 'the only way he knows.
i was too upset to leave and he turned feelings down. That's better- before T would just let me leave like that.

Cricket, please share what you'd like about your session- ok? i'm so interested to know how it is for you.
Take care,
kerria


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poster:kerria thread:527396
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