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Re: I feel upset, *******triggers********* » Deneb

Posted by gardenergirl on February 6, 2007, at 12:47:36

In reply to Re: I feel upset, *******triggers*********, posted by Deneb on February 6, 2007, at 12:25:26

Deneb,
If you are feeling suicidal, you need to tell someone IRL. If you have a plan and access to a plan, that makes this an emergency situation. You need to tell someone and to not be alone.

So if that's the case, stop reading and go tell someone right now. A parent. Your pdoc. A crisis worker. An emergency services worker. Whoever can arrange for you to be with someone at all times until you can get whatever treatment is necessary to reduce these feelings to a more manageable and less urgent level.

I care.

namaste

gg

 

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