Posted by frida on February 6, 2007, at 9:42:59
In reply to Re: I feel upset, I'm manipulative » Deneb, posted by Fallsfall on February 6, 2007, at 9:27:17
Dear Deneb,
I am really sorry you are so upset..
I honestly think you should have a T..It's not the same as a pdoc, it's a different thing, and you can benefit greatly from that relationship. I think it would be helpful to you to have someone on a regular basis who could help you...I understand feelings of despair..
I sometimes fall into a state of despair and horrible feelings in which I feel I shouldn't live anymore, I'm horrible, I have no control, etc..but what helps me is to be able to talk or at least have someone to help me through this so I can stop going through those moments...if it weren't for my T those moments would be more out of control for me.
Maybe you could consider the idea...you deserve it..a real change...not just a way to tolerate this and continue. What I see is that you are hurting a lot and find it difficult to find control when these feelings take over - (I mean all this in a compassionate, understanding way)...
We all need support and love and to feel we matter...
but sometimes we need to take a little step for ourselves..like finding the help that we really need..I would encourage you so much to find a T. I've been in a similar place and it does help a lot. Please consider it...
You are worthwhile.
Frida
poster:frida
thread:730248
URL: http://www.dr-bob.org/babble/psycho/20070203/msgs/730313.html