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Re: what is mindfulness????? » emmanuel98

Posted by chujoe on September 4, 2010, at 20:29:07

In reply to Re: what is mindfulness?????, posted by emmanuel98 on September 3, 2010, at 19:19:21

Emmanuel, you're working hard. Mindfulness all by itself is pretty hard work if you're really committed to it & you're doing all those other things as well. It must be helping since you are sticking with it.


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