Posted by morgan miller on September 1, 2010, at 21:18:20
In reply to Re: what is mindfulness?????, posted by emmanuel98 on September 1, 2010, at 19:42:57
I think there are different types of mindfulness. The one I spoke of, and maybe did not elucidate and explain well enough, was my idea of mindfulness in relation to the therapeutic process-becoming mindful of everything inside and out, then processing it all and working through it.
I think the classic definition of mindfulness is that of Buddism, which as mentioned before, has developed out of a better understanding of psychological concepts.
poster:morgan miller
thread:959648
URL: http://www.dr-bob.org/babble/20100829/msgs/960987.html