Posted by emmanuel98 on September 2, 2010, at 19:21:35
In reply to Re: what is mindfulness????? » emmanuel98, posted by chujoe on September 2, 2010, at 7:11:29
DBT is said to be CBT plus mindfulness and acceptance. Marsha Linehan developed it to help people with -- so-called- borderline personality disorder. More generally, people who became emotionally dysregulated and tended to become so distressed that they self-harmed or became suicidal.
poster:emmanuel98
thread:959648
URL: http://www.dr-bob.org/babble/20100829/msgs/961087.html