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Re: what is mindfulness?????

Posted by emmanuel98 on September 2, 2010, at 19:21:35

In reply to Re: what is mindfulness????? » emmanuel98, posted by chujoe on September 2, 2010, at 7:11:29

DBT is said to be CBT plus mindfulness and acceptance. Marsha Linehan developed it to help people with -- so-called- borderline personality disorder. More generally, people who became emotionally dysregulated and tended to become so distressed that they self-harmed or became suicidal.


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URL: http://www.dr-bob.org/babble/20100829/msgs/961087.html