Posted by chujoe on September 3, 2010, at 5:32:40
In reply to Re: what is mindfulness?????, posted by emmanuel98 on September 2, 2010, at 19:21:35
Yes, thanks. Linehan is at the UW in Seattle where I went to school many years ago. I've been doing a little bit of reading on DBT & that is a very accurate summary. As I said before, it makes a lot of sense to me. Though my issues are not those usually treated with DBT, I have found that mindfulness provides a good foundation for other therapies & etc. So, are you doing DBT? What's your experience been like?
poster:chujoe
thread:959648
URL: http://www.dr-bob.org/babble/20100829/msgs/961123.html