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Re: Trying to bail on therapy cuz the truth is....

Posted by Shadowplayers721 on April 18, 2008, at 2:13:39

In reply to Trying to bail on therapy cuz the truth is....., posted by rskontos on April 17, 2008, at 13:40:59

When I have felt like this in t, I just go with whatever I feel I can handle. I don't push more than I can go. I have to operate in the present day and I can't handle getting so overwhelmed like I did when I first started therapy. I would run through red lights and stop signs. I was so disconnected. It was a wonder that I got home safely from t.

You just pace yourself.

From what you wrote, you have done a tremendous amount of self discovery.

Hold your inner littles with warm blanket hugs. :)


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poster:Shadowplayers721 thread:823812
URL: http://www.dr-bob.org/babble/psycho/20080405/msgs/823951.html