Posted by Kath on April 17, 2008, at 21:12:47
In reply to Re: Trying to bail on the ClearSkies+ » Dinah, posted by rskontos on April 17, 2008, at 18:18:22
I think you sound very brave.
I think 'be gentle with yourself' is very good advice.
I have found that I have been able to heal from very traumatic stuff withOUT having to go through it; feel it, etc, etc.
The site that give the method is:
www.tatlife.com
Another method that has helped me cope with day-to-day coping is: www.tapping.com
These are both, I guess what I would call 'alternative'. They are quite different from anything I'd encountered before I encountered them.
They've been my lifesavers over the past 2 years, and have helped me heal various things withOUT being re-traumatized by them.
I am holding you lovingly in my thoughts & sending you my love, Kath
poster:Kath
thread:823812
URL: http://www.dr-bob.org/babble/psycho/20080405/msgs/823907.html