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Re: first day of partial hosp program » wishingstar

Posted by Poet on September 12, 2006, at 10:13:09

In reply to first day of partial hosp program, posted by wishingstar on September 11, 2006, at 16:29:09

Hi wishingstar,

I'd have to take antianxiety meds just to go to a day program. As for group- forget it. Give yourself much credit for recognizing that you need help and for getting it. That takes courage.

I take seroquel to sleep. Regular sleep meds like Ambien just don't work for me. I hope it helped your anxiety and let you get some rest.

Let us know how you're doing.

Poet

 

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