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Re: Unconscious Seduction - long » caraher

Posted by daisym on December 2, 2005, at 12:02:54

In reply to Re: Unconscious Seduction - long, posted by caraher on December 1, 2005, at 9:12:32

Ah yes, that control thing again. I wish I could relax and just let stuff happen. Not who I am.

My therapist keeps telling me that I'm frightened because I've entered unknown territory. That to have these feelings is so new and novel that I don't know how to map out a plan for dealing with them. He thinks I don't need a plan -- but that is incomprehensible to me.

Does one strive to learn not to be frightened of their feelings, or to tolerate the terror?

 

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poster:daisym thread:583595
URL: http://www.dr-bob.org/babble/psycho/20051130/msgs/584556.html