Posted by fallsfall on September 29, 2005, at 17:58:15
In reply to Shame - trigger, posted by daisym on September 28, 2005, at 23:40:02
I'm not good with shame, myself.
The times we have worked on it in therapy, I think that the bottom line is that what I was doing wasn't so awful, so I didn't need to feel so badly about it.
You didn't do anything awful. You were in a lot of pain. You had trouble telling your therapist about it (but you managed to!). What is so awful about that?
Please stay close to your supports - us and your therapist. It isn't time to close things up. Let us help you.
poster:fallsfall
thread:560850
URL: http://www.dr-bob.org/babble/psycho/20050920/msgs/561043.html