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Re: What is the point of being genuine? » tabitha

Posted by Dinah on August 22, 2004, at 0:15:41

In reply to Re: What is the point of being genuine?, posted by tabitha on August 21, 2004, at 16:05:47

I have trouble with middle ground too. Like Linehan's wise mind.

And I wouldn't exactly say Fake Dinah suppresses all feelings or doesn't express any. It's just the relatively limited range of emotions that helped get me labelled schizotypal. Dinah Who Is As She Should Be does righteous indignation superbly. :) And definitely has a better sense of humor than Dinah Who Is As She Is.

Long before I could name my emotions, I used colors to describe them. I did this whole color wheel using a full range of crayola colors, with differing shades and intensities. Then I assigned a name to describe the color. The first few years in therapy, I'd consult the chart to say "I'm feeling brick red... ok that's resentful." Anyway, Fake Dinah has a full range of emotions, but in the bright glittery range. Excitement, amusement, irritation, indignation. Real Dinah has a full range of emotions in the warmer range - and darn it I still can't describe those well. But lavender rather than blue, or crimson rather than fire truck red.

Ohhhh, I'm not making any sense even to myself.

What you said made perfect sense, and when I read it I couldn't figure out why on earth I wouldn't want that for myself. I'm going to have to think about it more.

 

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