Posted by Phillipa on July 16, 2006, at 22:54:21
In reply to Re: Not such a good day, posted by cloudydaze on July 16, 2006, at 22:34:51
Exactly I was on every diet there is Atkins, you name it and could stick with it for two weeks at the most then I would binge gain back what I'd lost and more. One day at the annual OB-GYN physical I stepped on the scale and realized I weighed the same thing I had for over l0 years. That was the end of my diet days. I recognized set-point the weight your body wants to be and stopped dieting and ate a little of whatever I wanted. And one piece of chocolate tastes better then 10 your savor it. Love Phillipa
poster:Phillipa
thread:311508
URL: http://www.dr-bob.org/babble/health/20060610/msgs/667635.html