Posted by cloudydaze on July 17, 2006, at 19:36:56
In reply to Re: Not such a good day » Dinah, posted by MidnightBlue on July 17, 2006, at 9:55:47
I'm back at 198 today. A few days ago i reached 197, but I've pretty much been at 198-199 for a few weeks now. Can't seem to get past that point, and i need to lose about 60-70 more pounds to be healthy.
On the upside, I do find myself looking a little thinner - at least i know i lost a few inches...that makes me feel better.
Today i feel like crap though. My boyfriend went to visit his parents out of town for a week...he left yeaterday and i'm already lonely. Probably why i didn't sleep a wink last night, and now i have a headache.
I'm gonna go make dinner. Maybe eating veggie stir fry will keep my mind off of him for a minute (i love veggie stir fry)
Ah....lonliness.
PS. Water does help a lot. Makes you feel better in general...cuz ya know...your body needs water. In fact, i think i have a headache because i'm dehydrated.
> Dinah,
>
> I'm 225 this morning. Not great but not horrible. Stopping the estrogen patch seemed to help me lose 2-3 pounds of water weight.
>
> I REALLY need to lose 25 more at least. Will try to drink more water today. JUST THAT ONE THING, but I will try to do that.
>
> Pick something tiny you can do Dinah. I think the whole diet is too hard right now. What one little thing can you do this week?
>
> HUGS,
> MidnightBlue
poster:cloudydaze
thread:311508
URL: http://www.dr-bob.org/babble/health/20060610/msgs/667849.html