Posted by Dinah on July 19, 2006, at 9:45:51
In reply to Re: Not such a good day, posted by cloudydaze on July 17, 2006, at 19:36:56
So I guess I'm inching down. Of course that last eight or so pounds was a very recent addition so should be easier to come off.
I've been pretty good about sticking to the letter of the diet and getting better about sticking to the spirit of it. I'm having a hard time convincing myself that when I cheat I'm not getting anything past anyone but msyelf.
I have to watch for sugar lows though. Last night I was sad about something, and hardly ate anything and this morning I felt awful.
On to water and exercise now.
poster:Dinah
thread:311508
URL: http://www.dr-bob.org/babble/health/20060610/msgs/668231.html