Psycho-Babble Health | about physical health | Framed
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feeling better about myself

Posted by Jaynee on March 1, 2004, at 17:47:54

In reply to Still trying to motivate myself to reach my goals. (nm), posted by Jaynee on February 14, 2004, at 19:57:57

So I actually made it to the gym today and it felt great. I also realized I prefer to lift weights with minimal cardio. If I tell myself I am just going to lift weights, then I don't mind going. I also went swimming outside. The gym I belong to has a heated pool outside. It was wonderful, I was the only one in it and I floated on my back for a good hour, it was kind of cold out but very sunny. It was a small piece of heaven. I don't know what is happening, but something is working. I am on the same drugs as before, but I have added Cod Liver Oil. Who knows maybe I am finally breaking through the fog. I guess the most important thing is not to analyze it and just enjoy it while it lasts.

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Psycho-Babble Health | Framed

poster:Jaynee thread:296369
URL: http://www.dr-bob.org/babble/health/20040102/msgs/319185.html