Re: Rainey

Posted by gardenergirl on March 4, 2004, at 14:54:54

In reply to Re: Rainey » Jaynee, posted by rainyday on March 4, 2004, at 7:09:12

>
> I tried one by Ali McGraw but it went way too quickly for me to follow. Shades of Jane Fonda.
I have only been to one class, but I use a video at home called "Introduction to Yoga" by Yoga Zone. It's much slower, and the guy really explains the poses well. You understand the dynamics in each pose, not just the mechanics. I love it. In fact, I did it again today for the first time in weeks. I think I am feeling better too!
>
>
> I find it to be an extrememly forgiving practice. Everyone has their own level of expertise, good days and bad, and your only competition is yourself. It suits me very well, as I am very self conscious about my appearance and abilities. In yoga, I can soar!
Amen to this!
Keep up the good work!
gg

Thread

My goals,............... Jaynee 1/4/04
...
Re: My goals,............... gardenergirl 1/18/04
Re: My goals,............... Sooshi 1/19/04
Re: My goals,............... Jaynee 1/20/04
Re: My goals,......to remember my goals Jaynee 2/2/04
Re: My goals,......to remember my goals gardenergirl 2/2/04
Re: My goals,............... gardenergirl 2/2/04
Still trying to motivate myself to reach my goals. (nm) Jaynee 2/14/04
feeling better about myself Jaynee 3/1/04
Re: feeling better about myself rainyday 3/3/04
Rainey Jaynee 3/3/04
Re: Rainey - sorry it should be Rainyday (nm) Jaynee 3/3/04
Re: Rainey » Jaynee rainyday 3/4/04
Re: Rainey gardenergirl 3/4/04
Re: feeling better about myself » Jaynee tinydancer 3/5/04
Thanks all for the encouraging words (nm) Jaynee 3/5/04
Re: My goals,............... Jaynee 4/18/04

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