Posted by tabitha on February 15, 2004, at 17:49:57
Has anyone tried this? I'm on day 2 and not sure I'm going to make it. The first 2 weeks you have just lean meats, eggs, lowfat dairy, olive & canola oil, nuts, and lots of veggies (but no potatoes corn or carrots) and water. I'm not really hungry but I feel bad. I think it's probably low blood sugar. I usually eat a lot of sweets and starches. I hope it gets better in a few days.
My other gripe is all the preparation and the expense. It costs a lot and takes a lot of chopping and cooking to fill up on fresh veggies and meats. I know it's better for me, but so far it doesn't *feel* better.
I think I'll go to the store and get some pre-chopped frozen veggies. Maybe that will help. You're supposed to have 2 cups of veggies with lunch and dinner, and one cup with breakfast. It's a lot of veggies.
poster:tabitha
thread:313736
URL: http://www.dr-bob.org/babble/health/20040102/msgs/313736.html