Posted by jdgjdg on February 20, 2004, at 23:51:07
In reply to Re: South Beach Diet » jdgjdg, posted by tabitha on February 20, 2004, at 1:08:00
Good idea, but I would stay away from the starchy veggies(1 baked potato=1cup table sugar) You can get plenty of good carbs from fruits and veggies. Make sure you exercise as well. You would be surprised how much it improves your mood. It's almost like a drug when you make it a habit. Jenn
poster:jdgjdg
thread:313736
URL: http://www.dr-bob.org/babble/health/20040102/msgs/316300.html