Posted by Fallen4myT on January 25, 2004, at 0:06:28
In reply to Re: Physical symptoms of anxiety » Fallen4myT, posted by Lllucy on January 24, 2004, at 23:32:58
You're welcome Lucy I have found if I start with say a sales lady or cashier...they are people I won't see much but that breaks the ice FOR ME :) AND makes it easier to do with others. I mean I had a pet sitter for almost a year and I one day while going over instructions started to lose it..I just looked at her and said I am sorry I suffer anxiety and think I am gonna freak ..(lol really)...turns out her boyfriend is on Paxil for anxiety and it was all cool...odd world ya never know I could be the stranger you run into and NOBODY could understand anxiety and panic more than me. Good luck and yes it is liberating
poster:Fallen4myT
thread:302242
URL: http://www.dr-bob.org/babble/health/20040102/msgs/305217.html