Re: Physical symptoms of anxiety » Fallen4myT

Posted by Lllucy on January 24, 2004, at 23:32:58

In reply to Re: Physical symptoms of anxiety, posted by Fallen4myT on January 24, 2004, at 19:59:24

Wow Fallen,
Thank you for that suggestion, I don't think it ever even occurred to me. If I'm around someone I know and trust and who I've already talked to about my struggles with anxiety I feel OK saying something, but otherwise it has always felt shameful to feel so out of control. I've always felt as though it would be AWFUL if anyone could tell and that it was really really important to hide. And that's isolating, which probably contributes to my anxiety.
I'm not sure I will actually try it but what good food for thought for me...
Lucy

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