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Physical symptoms of anxiety

Posted by Miss Honeychurch on January 18, 2004, at 7:32:48

I am interested to know if there are other people out there as hypochondriacal as I when their anxiety is high. Do you have any physical symptoms? Mine include:

tingling in hands and feet
twitching
feelings of "weakness" on one side of my body
trembling
racing heart
lack of coordination
stuttering

If you do get physical symptoms, do you have any special way of lessening them (as in relaxation techniques?)


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poster:Miss Honeychurch thread:302242
URL: http://www.dr-bob.org/babble/health/20040102/msgs/302242.html