Posted by Deneb on November 6, 2006, at 17:38:06
In reply to OK, so what are you going to do about it? » Deneb, posted by Racer on October 31, 2006, at 13:11:56
I've been seeing my pdoc every week. I'm working to stop binging and purging, but it's really hard. :-(
I just can't seem to convince myself that I don't need to lose weight. I really can't.
Today I saw my pdoc and she convinced me to eat normally. I then had lunch, only to feel too full and purge. In order to stop purging I have to restrict.
I think I everything will be OK once I'm at my goal weight.
I'm very conflicted right now. I want to get better, but I also want to lose weight. My pdoc basically tells me I can't do both at the same time.
I hate this, I just want to lose some weight.
I'm going to try to eat normally, but most days I know I won't be able to do that. The best plan I can come up with now is to eat a 200 kcal breakfast, nothing for lunch, a 100 kcal snack and a 500 kcal dinner. It's better than my 300 kcal/day plan. I'd still be undereating so I wouldn't feel the need to purge. At 800 kcal/day I wouldn't damage my body as much as at 300 kcal/day.
I think I will stop once I'm at my goal weight.
Deneb*
poster:Deneb
thread:699160
URL: http://www.dr-bob.org/babble/eating/20060628/msgs/701004.html