Posted by Lindenblüte on November 7, 2006, at 23:05:05
In reply to I've decided not to count calories, posted by Deneb on November 7, 2006, at 22:39:52
Deneb,
I'm so proud of you. You're making the rght choice, and i hope you'll be able to realize that you're doing it for YOU, not for you pdoc, or to satisfy anyone else either.Just remember- don't be too hard on yourself if you have a bad day here and there. You don't have to become an A+ exerciser fitness guru overnight. I think a B+ is great too. Try not to overcriticize yourself if you slip up. The important thing is to know that there are people to help you get things straightened out.
-Li
ps I wrote this AFTER seroquelled chat ended. about to pass out.
poster:Lindenblüte
thread:699160
URL: http://www.dr-bob.org/babble/eating/20060628/msgs/701508.html