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OK, so what are you going to do about it? » Deneb

Posted by Racer on October 31, 2006, at 13:11:56

In reply to I *do* have a problem, posted by Deneb on October 30, 2006, at 20:16:04

OK. You have a problem.

What are you going to do about it? Are you looking for someone to hold your hand and say, "Oh, that's too bad?" Are you looking for advice on how to get help for you problem? What are you looking for?

Deneb, I'm not going to engage in much discussion on this topic, for reasons of my own. I'm only going to say this: I think you need to be in regular therapy if you want to get over your problems. Not seeing a pdoc once every three or four weeks, but minimum once weekly sessions with a qualified psychotherapist. I think DBT would also help you, but regular therapy of any sort is the most important thing. I've said that before. Others have also said that before. I don't know anything else to offer as advice.

The choice is yours, of course.

That's really all I know to say to you, though.


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