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Re: Why do I feel like jumping off a bridge? » emmanuel98

Posted by Maxime on November 21, 2010, at 16:19:14

In reply to Re: Why do I feel like jumping off a bridge?, posted by emmanuel98 on November 18, 2010, at 23:03:13

Hi Emmanuel

Thank you for your post, and sorry for my delay in replying.

I find that if I practice my DBT skills that I don't get THIS bad. But once I am this bad, I can't seem to undue it. There is a lot of stuff going on in my life right now that just makes me want to check out ... forever.

Thank you for reminding me to be mindful.

Maxime


Bipolar Type 2, ED-NOS, Self-hatred
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Being happy doesn´t mean the pain is gone. you just bury it deeper.

 

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