Posted by judy1 on February 10, 2004, at 19:01:54
In reply to Re: Marital Milestone » Racer, posted by shar on February 9, 2004, at 23:49:44
expressing anger is easily the most diffcult emotion for me to express. And yes, panic attacks is a big one for me as is self-injury (more so than suicidal ideation). I think that's why learning to argue with my husband was so great- I get to leave the room if I feel angry (so much easier than confrontation), and come back when I'm calm. are you working on anything specific with your therp to help you? if so please share:-)
poster:judy1
thread:311056
URL: http://www.dr-bob.org/babble/2000/20031122/msgs/311840.html