Posted by fallsfall on December 29, 2003, at 16:38:42
In reply to Re: Saturday, posted by geri122 on December 29, 2003, at 12:09:39
"I want everything to be ok, i don't want to have these thoughts anymore. i want it all to stop!"
Hi Geri,
If you really want it all to stop, then I think you are going to have to get some help. You have been dealing with this for a long time - 2 months on this board. It's clearly not going to get better by itself. Please understand that getting help is a GOOD thing. That it means that you are taking care of yourself. Don't let anyone ever tell you that getting help is not a good thing.
You have a couple of choices of how to get the help you need. But before we go into that, you need to decide that you do WANT help. I know that you want the problem to go away, but that is different from wanting help with it. If you get help, then you will still have to work very hard to deal with things and understand things and change things. But you won't be doing it alone. You will have somebody who understands your needs and who is on YOUR side. For me, having someone on my side makes doing hard things much easier.
Can you imagine that there could be someone who really wanted to help you? Who listened and asked questions until they really understood what your problems were? Who could help you think of solutions that would work for you, and who could understand that if you said a particular solution wouldn't work in your case that you did know what you were talking about? People like this really exist. You can get in touch with someone who can understand and help.
Are you ready to find some help? Your problems are not going to disappear on their own. Please let someone help you.
Like I said, there are a number of different ways that you can go about getting help. Once you have decided that you need some help, we can talk about what some of them are, until we can find one that is comfortable for you.
Hoping to hear from you soon!
poster:fallsfall
thread:284151
URL: http://www.dr-bob.org/babble/social/20031229/msgs/294411.html