Posted by stellabystarlight on October 22, 2008, at 21:38:08
In reply to I need a new me...., posted by rskontos on October 22, 2008, at 17:16:25
I wanted to post earlier, but feared that I might bring you down further. But, maybe misery does love company, so...Yes, yes, and yes to all of the above. When I feel down, I physically just crash, and then I can't sleep, which further brings me down, and then it cycles, and well, you get the picture...everything looks bleak.
Sometimes, what works for me is not to fight it so much, but endure it and remind myself that this too shall pass. And it always does at some point. I think venting is good, but movies that make me crack-up or transport me to another world is good. Hugging and loving my wonderful dogs is great. Thanks for sharing your down period as I'm going through a period where I could use a new me as well. It helps to know that I'm not alone in this. :)
Stellabystarlight
poster:stellabystarlight
thread:858781
URL: http://www.dr-bob.org/babble/psycho/20081018/msgs/858868.html