Posted by JouezMoi on October 22, 2008, at 18:03:21
In reply to I need a new me...., posted by rskontos on October 22, 2008, at 17:16:25
Rsk .. I love that, (gotta remember it ... butt sh@t or get off the pot).
I think going to school is a good idea. Many of us have overactive brains ... we overthink things ... take thoughts way out on a tangent and get lost in them somewhere out there in never neverland.
Going to school, especially if it is new sibject matter, would give your brain something to focus on. It worked for me earlier this year, but I had to skip this semester because I am in a new job right now and cant' get the time off.
I know about the physically bad feelings. I've got used to it and learned not to panic over it (after the 20th doctor told me there was nothing wrong with me, test after test came back perfect, and I shelved yet another prescription for anti-depressants .... didn't have the heart to tell them I was off of those).
When your mind feels better, your body will. If the exercise is not working, try distracting your brain with something creative or productive.
poster:JouezMoi
thread:858781
URL: http://www.dr-bob.org/babble/psycho/20081018/msgs/858792.html