Posted by rskontos on October 22, 2008, at 17:01:26
In reply to Re: Just out of sorts, possible trigger » rskontos, posted by lucie lu on October 21, 2008, at 16:33:38
Lucie,
I appreciate a very thoughtful insightful response. And you are right. I am weighing the pros and cons on continuing. I am not in crisis. Maybe I could stop therapy now and be ok. I don't know.
I know there is more un-dealt with feelings, I can feel it deep inside. I was reading something today, I thought quite innocent in nature and yet I got that unsettled, fearful feeling that lays deep inside my stomach. It is all related to childhood trauma. I got all panicky and just sick inside. And the rest of the day I have had a headache. I needed to sleep but couldn't. I did exercise but it didn't help. I want to cry. I did cry. I cried last night. I can't stop the water works.Oh well, thanks for the encouragement.
I will tell him on monday. How I feel I mean. He told me a while back that I would try to bolt again. He knows me.
rsk
poster:rskontos
thread:858429
URL: http://www.dr-bob.org/babble/psycho/20081018/msgs/858772.html