Posted by muffled on October 6, 2007, at 22:25:24
In reply to Re: i am in hell, posted by Dory on October 6, 2007, at 18:39:59
can you try to think of three good things?
Like mebbe going on you recent adventure, or the fact you got a good T or...
Can you get outside for some air?
Can you talk to someone IRL.
I know you kinda freaked bout the streetperson thing, and mebbe religion too, but there's sources of hugs there...
And mebbe....ask for some support from others?
Others that you have helped?
Even if its just a hello, or some cookies, or a short walk, or a quick coffee, or ?
Is there a group or activity you could tap into?
Or sit and people watch?
Or take a bus and chat w/people?
Volunteering is SO huge for me....
Is there any time in your day for that. I know you have physical difficulties, but there's sit down type jobs avail.
Check out the library, food bank, soup kitchen, art museum, communtity center, old folks home.....
I dunno, mebbe I just flapping my gums....but these are helpul things to me.
Take good care Dory.
Sorry its so extra hard right now.
M
poster:muffled
thread:787314
URL: http://www.dr-bob.org/babble/psycho/20070929/msgs/787437.html