Posted by fairywings on February 14, 2006, at 23:01:35
In reply to Too much Therapy?, posted by Daisym on February 14, 2006, at 0:55:22
Sounds like you're using work as a distraction...to deal with the pain, and then therapy as your release at the end of the day. That doesn't sound so bad except that it sounds like work and home are incredibly stressful, and you worry that therapy isn't going anywhere. Maybe think of it like something you deserve after a long hard day at work....like a massage, or manicure, except for your mental health.I don't really think we can always help the way we feel inside. It's just there, even if some therapies say we can overcome it w/our thinking. I've had meds be off and have been on the edge, so why can't that be true just because that's the way it is at the time. I'm sorry things are so overwhelming right now. Wish you could bask in the sun poolside somewhere.
fw
poster:fairywings
thread:609357
URL: http://www.dr-bob.org/babble/psycho/20060211/msgs/609637.html