Posted by fallsfall on February 14, 2006, at 14:17:17
In reply to Too much Therapy?, posted by Daisym on February 14, 2006, at 0:55:22
>If I can stay busy and productive, why do I need so much therapy?
Because there is more to life than being busy and productive?
Therapy does change over the course of time. And it takes some time to figure out how to do the "new" therapy. For me, that period is pretty painful because I don't know what is expected, I don't know what to do, I don't know what to not do. For a planner like me, that isn't much fun. But it has been worth it to me to stick it out and figure it out.
I'm in one of those transitions now, too. And I hate it. But I know I'm not done, so I have to figure out how to keep going.
You are probably at a place where you will deepen your relationship with your therapist. That can be pretty scary stuff. It can also be the rewarding stuff.
Stumble along for a little while. You'll figure it out.
(((((Daisy)))))
Falls.
poster:fallsfall
thread:609357
URL: http://www.dr-bob.org/babble/psycho/20060211/msgs/609455.html