Posted by B2chica on February 14, 2006, at 9:45:32
In reply to Too much Therapy?, posted by Daisym on February 14, 2006, at 0:55:22
Daisy...i'm SO proud of you!
do you know what your doing?you are taking all your pain and anger and channeling it into something greaet! you work. This is what's supposed to happen. those feelings don't just go away, you can't keep them bottled up, but it's not good to let them out in violence either...you did EXACTLY what you're supposed to do.
allowed those intense emotions transcend into something good and productive!
congrats!sorry you are feeling such pain though.
and i ask myself the same question about therapy, why am i still going. when my old t left, this one i can't talk to yet i keep going. it's like a crutch for me right now. i'm just not ready to let go, even if she isn't helping me. and that's ok. cuz i'm doing what i feel i need to do to cope with things.
even though i feel terrible cuz i have all these things that i let out and now i can't talk about them cuz i'm not comfortable or feel safe.maybe soon we will.
HTH
b2c.
poster:B2chica
thread:609357
URL: http://www.dr-bob.org/babble/psycho/20060211/msgs/609409.html