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Re: Too much Therapy? » Daisym

Posted by Gee on February 14, 2006, at 21:21:40

In reply to Too much Therapy?, posted by Daisym on February 14, 2006, at 0:55:22

It's easier to stay super busy than to feel. I do the same thing.

Feel what you feel. Maybe talk to your t about not feeling when you're busy. My t pushed me to do small things for myself everyday while I was busy. It's helped me learn to let go a bit every now and then.

Good luck and hang in there Daisy

 

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