Posted by ghost on November 16, 2005, at 17:47:21
In reply to i never post any more, but b2c's post... *trigger*, posted by ghost on November 11, 2005, at 16:49:25
my pdoc said i'm "in a cycle." that's why i haven't been sleeping or eating. i didn't tell her about the SA and that it'd come up recently. i don't think she knows much of what goes on at teh t's (if anything at all) because she thinks i'm totally normal. that "to look at me," no one would pick me out of a crowd as having a mood disorder. i guess that's a relief. on the other hand, it makes it more difficult if you ever try to talk to someone about it, because "you look so normal!"
bleh.
anyhow. i love my pdoc to death. and she might well be right. it could just be a cycle triggered by the SA memories and the change in weather (it snowed today for the first time). she wrote me a script for a light box. i forgot to stop at the light box store on the way home though, so i'll have to try tomorrow. she said my insurance might cover it. and if they don't, she might be able to make them. she gave me ambien cr, too, to try, even though i hate taking stuff to sleep. maybe the lightbox will help with that. there's some study about how a lightbox treatment in the AM will help you think it's summer/daytime, and that way your body gets tired 12 hrs later. maybe this belongs on another board. i don't care. sorry.
poster:ghost
thread:577798
URL: http://www.dr-bob.org/babble/psycho/20051107/msgs/579402.html