Posted by zenhussy on November 13, 2005, at 23:31:20
In reply to Re: thank you. (oh, and possible *trigger*), posted by ghost on November 13, 2005, at 20:54:41
please print out this thread and bring with to the appt. you could print two copies so that your T is reading along with you.....or you could ask T to make comments along the way to break the work up into manageable chunks.
you've got lotsa options ghost. you are not damaged. wounded perhaps but wounds get cleaned out.....ideally when fresh but usually after years of scar tissue has built up.
>>i don't know if i'd know what to do with a solid, reliable support system. so different from what i'm used to.
it can be amazing what solid reliable support can do for someone. try it!! seriously. working towards drawing more stable people into your life is a good thing.
it took many different approaches to therapy to get to the point of being able to discuss trauma with the emotion attached, iow not totally dissociated from the telling. you'll get to that point when you're ready.
for now be proud of this breakthrough. wrap yourself in the support offered here. treat yourself with extra gentleness for the next while after letting this skeleton get so much light.
falls is correct with eat ice cream. best rx ever. ;)
poster:zenhussy
thread:577798
URL: http://www.dr-bob.org/babble/psycho/20051107/msgs/578502.html