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Re: i never post any more, but b2c's post... *trigger*

Posted by daisym on November 12, 2005, at 0:35:08

In reply to i never post any more, but b2c's post... *trigger*, posted by ghost on November 11, 2005, at 16:49:25

If I hold up a really big mirror, will you see BRAVE all over yourself? Because you are. You can see it in others, so please see it in yourself.

My therapist asked me today if crying in therapy feels all bad. I had to think about it because it does feel out of control, it gives me a headache and I feel a lot of anxiety later. But the truth is, letting go of those tears, grieving with someone is exhausting in a really good way. I hope you find enough safety to eventually just let go.

And post when you can. We miss you.

 

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URL: http://www.dr-bob.org/babble/psycho/20051107/msgs/577946.html