Posted by antigua on November 4, 2005, at 11:34:13
In reply to having such a hard time in T and scared *Warning*, posted by Frida on November 3, 2005, at 22:05:11
I'm so sorry you feel this way, but I do understand.
I used to think that I would have to explode to let it all out, and I didn't know how to, but now I think of maybe being like a balloon, and just a little hole will make the air escape slowly, until I am safe from my fear of what will happen if I let it out all at once.
You identify so w/that child. Maybe you could try writing it all out, how you feel? It doesn't have to even make sense, but you sound like it's so big you can't get a handle on it. It is huge, but maybe you could just take little pieces at a time.
I'm sorry your T will be leaving. That's tough. You just can't put a timetable on this. You may or may not be able to let it out before your T goes, but maybe you could find a back-up/new T to have ready before the other one goes?
hang in there,
antigua
poster:antigua
thread:575208
URL: http://www.dr-bob.org/babble/psycho/20051025/msgs/575340.html