Posted by lookdownfish on October 13, 2005, at 3:59:14
In reply to How come people don't try meditation that much?, posted by orchid on October 12, 2005, at 18:51:17
Orchid,
I struggle with similar issues: self-esteem, anger, anxiety. I have never tried meditation, but I would like to try. What do you chant? Do you use a CD to meditate? Would be grateful for any advice / information.
Thanks
poster:lookdownfish
thread:566162
URL: http://www.dr-bob.org/babble/psycho/20051008/msgs/566346.html